"Not feeling okay... but don’t know where to start?" KindaHealth starts with you.

We connect you with trusted mental health professionals who understand your background and what you're going through. Book a secure, confidential session — by video, voice, or even chat. No judgment. No complications. Just real support, your way.

Book Your First Session
No insurance required. Confidential & secure.
Book Your First Session
No insurance required. Confidential & secure.

Our Services… Designed for Your Emotional Well-being

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💬Individual Therapy

Personalized sessions tailored to your needs — via voice, video, or chat.

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💔Couples & Relationship Counseling

Support for you and your partner to deepen understanding and build healthy communication.

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👨‍👩‍👧Family & Parenting Support

Guidance for parents dealing with children's or teens’ behavior and family challenges.

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🧍‍♀️Support for Anxiety, Stress & Depression

Evidence-based approaches to help you manage pressure and restore emotional balance.

Because your emotional well-being deserves flexible, safe care.

🌎 Therapists from across the Arab world

Connect with trusted professionals in the region — with more privacy and comfort.

🎥 Choose the method that suits you

Sessions available via video, voice, or even private chat.

🔐 Your privacy is our priority

Your sessions and personal information remain 100% confidential and secure.

Download the app and explore our therapists
Download the app and explore our therapists

What Our Community Is Saying

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🗣️ "I felt lost and didn’t know where to start… but the therapist made it easy. For the first time, I felt truly heard — without judgment."

— Sara, 29 – Saudi Arabia
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🗣️ "What gave me comfort was speaking to a therapist from another country — someone who understands our culture, but isn’t in my circle. It made me feel safer."

— Ali, 34 – Bahrain
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🗣️ "I wasn’t ready to speak out loud… so I chatted with the therapist instead. Honestly, it made opening up so much easier."

— Noura, 22 – Bahrain
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🗣️ "I used to avoid talking to my husband because it always turned into shouting. After the sessions with KindaHealth, I learned how to stay calm and set boundaries. Even if he hasn’t changed, I feel more at peace."

— Um Rashid, 29 – Saudi Arabia
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"After years of marriage, the distance between us grew. These sessions helped us meet halfway again — and understand what each of us truly needed."

— Ahmed, 42 – Saudi Arabia
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🗣️ "I used to get anxious over how my child behaved and didn’t know how to respond. After the sessions with KindaHealth, I understand him better — and we changed our approach with calm and clarity."

— Um Nawaf, 35 – Saudi Arabia

Getting Started with KindaHealth – It's Simple:

1
Tell us how you feel

Anxiety, stress, or relationship issues? We’ll guide you step by step.

2
Choose your therapist

Browse trusted professionals and pick the one that suits you best.

3
Book your session

Select a time that fits your schedule — morning, evening, or weekend.

4
Start your session your way

Video, voice, or chat — it’s completely up to you.

❓Frequently Asked Questions

Are the sessions confidential?
Yes, all sessions are strictly confidential. Your information is fully protected through secure protocols, and all therapists follow professional ethics and privacy standards.
Once you select your current concern or how you're feeling, we’ll show you a list of therapists who specialize in that area. You can view their profiles and choose based on their approach, background, or language preference.
Absolutely. KindaHealth gives you full flexibility to choose the session format that makes you feel most comfortable — whether it’s video, voice, or private chat.
No. You can book a session from anywhere in the Gulf — or the world. Many users prefer speaking with a therapist outside their country for extra privacy and comfort.
Sessions typically last between 45–60 minutes. Prices vary depending on the therapist and session type. You'll see the full cost clearly before booking.

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